What type of grain is Freekeh?

Freekeh is recognized as an ancient grain made from green durum wheat that is harvested while the grains are still young. This process involves roasting the young wheat, which imparts a distinctive nutty flavor and a chewy texture. Freekeh is celebrated for its nutritional profile, as it is high in fiber, protein, and essential minerals, making it a wholesome addition to various dishes. Its preparation and use in traditional cuisines reflect its long-standing heritage, distinguishing it from other grains.

This choice accurately captures Freekeh's unique characteristics and traditional origins, setting it apart from other types of grains and highlighting its specific uses and benefits.